Services and Pricing
Itemized receipts can be provided upon request for insurance and HSA purposes. It is each individual client’s responsibility to know their own benefits. I cannot guarantee reimbursement.
2-hour sessions can be scheduled by me upon request
Therapeutic Massage:
60 minutes - $100
90 minutes - $150
120 minutes - $200
Time of Service (TOS) discount is pre-applied to this pricing.
A personalized, treatment-focused session designed to address pain, injury, mobility restrictions, and soft tissue dysfunction. Drawing on 13 years of experience and advanced training, I create targeted treatment plans to support healing and provide self-care tools for continued progress. Sessions may be coordinated with referrals, prescriptions or other healthcare providers when appropriate.
Somatic-Based Massage
60 minutes - $100
90 minute - $150
120 minute - $200
Time of Service (TOS) discount is pre-applied to this pricing.
Somatic definition: Relating to the body.
In this nervous system-based treatment, we work together to bring your true self back into your body and the present moment with a sense of safety and grounding. Over the last 2 years, I have been studying the nervous system and it’s relation to pain cycles, emotional dysregulation, injury and surgical recovery etc.. working with my mentor Ida Pike at caveside wellness https://www.cavesidewellness.com/ and taking courses such as the Embodied Guide with Jessica Garay at Moon Vibe Sanctuary https://www.moonvibesanctuary.com/ I have developed a gentle and supported style of massage using breath, deep compressions, meditation, grounding acupressure and light movement to remind the body it is safe. This gentle work has been a supportive addition for clients navigating chronic health conditions, hormonal imbalances, and mental health journeys.
in depth At home self care routine 30 minutes
$20
*Note: This service can only be scheduled by me after an initial appointment has been completed.
Schedule an additional 30 minutes after your appointment to build an in-depth at-home care routine. We will go over your individual situation, and I will provide you with instructions on stretching, stabilizing, and restorative movements to do at home in order to support our work together. I use a yogic and somatic lens to build these routines with you, and we can adjust them as needed.
Tools add-on: cupping, scraping, heat packs, hot stones.
Free
Tool work can be requested in any session. I often use tools with your permission during our time together, and all additional tool work is free of charge as part of your session.